How much do you know about the different types of pain?
Do you know that some emotions can affect chronic pain?
A considerable amount, according to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression.
She states, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Also, “Physical pain functions to warn a person that there is still emotional work to be done.”(Psychology Today)
So what your chronic pain tells about your emotional state?
Look At These 12 Different Types of Pain Linked To Emotional State:
Headaches and migraines can be result of daily stress and fatigue.
If you have a chronic headaches or migraines, then it is a moment to make some time only for you.
And not just once, but you have to find time to rest alone every day.
With lowering the levels of stress you will help your body easily relieve the pain.
Neck pain can be connected with one deep emotional state.
The need to forgive something or someone can cause problems with pain in your neck.
If your neck pain has an emotional cause, try to think on someone or something that you really love and what makes in you great feelings and pleasure.
Shoulder pain is a right symptom that maybe you are carrying a heavy emotional burden. Basically, they are shouldering everything.
To solve this type of emotional pain and the problem connected with it, you have to find someone very close to talk about what’s bothering you and to try to get a “new look” on the situation.
If you feel that you have a lack of emotional support then maybe you will feel this type of pain.
This pain comes when you feel not appreciated or you are not getting back the feelings of affection.
If you are in relationship try to have a discussion about your feelings and if you are single then it is maybe a time for new relationship.
All this can help to relieve this emotional upper back pain.
Lower back pain can be sign of financial problems. Maybe someone’s help with money managing will have a positive effect to this condition.
Lack of flexibility can be the reason of arm and elbow emotional pain. If some changes occurred in your life, maybe it’s time to stop resisting them.
Instead that, face with the situation and keep moving with the flow. Remember that sometimes changes are the only way to move on.
A lack of social life may cause this unpleasant type of hand pain. If you are feeling lonely or you have a lack of friends, maybe it is time to make some new ones. For change, try to go to lunch with your work associates after your work time. Try to find the new ways to meet more people.
If you feel fear of moving, changing or maybe you are before a moment of making a big decision, all these things can cause a pain in your hips. Don’t give a resist to changes and make a choice bravely and stick with it.
Fight cleverly against the different types of pain, don’t let them to ruin your world.