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3 Day Sugar Detox Melts The Extra Pounds From Your Body

Meals based on fats, sugar and carbohydrates are the main reason of gain weight.
Sometimes we are not aware how much sugar cross our lips during one day.
And this is mostly because we don’t know that some of the foods that we consume regularly contain huge amounts of sugar.
And all this can lead to gaining extra pounds fast, constant mood changes, problems with sleeping, lack of energy, fatigue and even disorientation.

Make Sugar Detox And Lose Some Pounds In Only 3 Days:

When you consume huge amounts of sugar every day your body is on high risk of developing diabetes, problems with cholesterol and clogged arteries, breast cancer and heart diseases.

Sugar also affects the work of your brain and can cause many serious health disorders.

That’s why you have to eliminate sugar from your daily diet as much as you can and to make body cleansing at same time.

With this simple and effective sugar detox you will make again a balance to your blood sugar levels and you will reduce the risk of getting such a serious diseases.

3 Day Diet Plan To Make Sugar Detox By Melting Fat:

3 Day Sugar Detox Melts The Extra Pounds From Your Body

Day 1

Breakfast: a cup of oatmeal with seeds, almonds or berries or 3 scrambled eggs

Snack: a cup of walnuts

Lunch: boiled chicken breast and one serving of pumpkin seeds, almonds or lightly cooked beans

Dinner: mushrooms and baked fish or salmon with broccoli

Day 2

Breakfast: the same as day 1

Snack: a cup of hazelnut

Lunch: Zucchini with pepper sauce and lemon

Dinner: beans, cooked vegetables or baked cod and toast

Day 3

Breakfast: the same ad days 1 and 2

Snack: a cup of hazelnut

Lunch: Roasted chicken breast with lemon dressing or chicken baked in the oven with black olives, thyme and onions.

Dinner: soup with onions or pasta with basil, mushrooms and tomato sauce (you can also add some meat).

For having best results it is highly recommended during this body cleansing to consume huge amounts of water and tea without sugar.

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