There are many delicious healthy drinks which could take care of your body line at the same time. This means that those drinks are not getting to you extra calories and at the same time they are supporting the digestion process. You could prepare them at your kitchen and to be sure at the same time that all their ingredients are natural and they do not contain sugar or other additives. Here are 4 powerful healthy drinks that melt fat around your belly easy and fast:
Healthy Drink No.1 – Flavored Water!
The water is one of the most important allies to our healthy lifestyle no matter if you are diet regime or not. Besides the rest, it helps the digestion and food absorption and it helps the disposal of waste products from the intestines and kidneys. Consuming water will make you feel fed for a longer time. In order not to consume the ordinary water it is good to add some natural lemon juice. It is also the way to get the similar acidity as into the digestion system. Also, it is good to put some grated ginger which will increase your metabolism. Adding some cucumber slices into the water will make the water consummation more fun and easier.
Healthy Drink No.2 – Mint Tea!
Mint helps the stomach to absorb the fats and to soothe the digestion system. It has a diuretic effect, it stimulates the metabolism and it reduces the appetite. An additional advantage of the mint is its’ effect on the proper and positive oral hygiene. It freshness the breath and that is the reason that the mint is almost a regular ingredient in the toothpaste.
Healthy Drink No.3 – Pineapple Frappe!
The enzyme called bromelain can be found in the pineapple and it improves the protein digestion and it is also useful for reducing the bloated stomach. Pineapple drink could be flavored with some linseed oil which will improve its diet efficiency. You can blend only pieces of pineapple to get your pineapple frappe or if you want you can add some orange and berries to this healthy drink.
Healthy Drink No.4 – Green Tea!
Most of the polyphenols contained in the green tea are catechins and they are responsible for intensive fat burning. It is recommended to drink this tea before doing gym exercises in order to intensify the burning of the fat layers. You should replace at least one cup of coffee daily with a cup of green tea. That is the way to reduce the cholesterol and the risk of cancer diseases. The green tea is the multifunctional protector of your health. It helps at diabetes symptoms, it reduces the stress and it protects the teeth of viral infections.
Say yes to these healthy drinks and forget about unwanted fats around your belly.