5 Ideal Detox and Immunity Boosting Smoothie Recipes!

Are you having a problem with your immunity? Or maybe you suffer from lack of energy?! Are you having troubles to find a perfect low-calorie breakfast for your diet?!
Here are 5 smoothie recipes – an excellent and tasty choice for saving your health in good condition and keeping your body in top form!

1.Tropical Smoothie Recipe to Boost Your Metabolism!

Necessary ingredients:

  • 120 ml low non-fat yogurt
  • ½ a peach
  • ½ mango (chopped into pieces)
  • 120 ml peach nectar
  • 1 spoon of organic honey ( if you don’t want honey you can add a sweetener by your choice: stevia…)

Mango Peach Smoothie

All ingredients should be mixed in the kitchen blender and serve them into the glass with couple ice cubes.

2.Banana Smoothie Recipe for Energy!

Necessary ingredients:

  • 1 frozen overripe banana (chopped into small pieces)
  • 120 ml low-fat milk or skimmed milk
  • 240 ml of non-fat or Greek yogurt
  • chopped ice cubes
  • 1 spoon of honey
  • just a little bit of minced nutmeg

2. Banana Smoothie Recipe for Energy!

Mix all ingredients into the blender, except the yogurt. Leave them to compound completely and then you can add the yogurt and mix the drink for few more seconds.

3.Refreshing and Detox Strawberry Smoothie Recipe!

Necessary ingredients:

  • 150 gr of strawberries
  • ½ a peach
  • 120 ml of almond milk or rice milk
  • 3 ice cubes

Detox Strawberry Smoothie Recipe!

All mentioned ingredients to be mixed into the kitchen blender by changing the mixing speed and power. You should start with middle and to accelerate as you approach the end of the process of mixing. Enjoy your low-caloric breakfast smoothie.

4.Tasty Smoothie Recipe for Healthy Heart and Slimming!

Necessary ingredients:

  • 5 kale leaves (clean the center line of each leaf)
  • 30 gr parsley
  • 140 gr of berries
  • 1 frozen overripe banana (chopped into small pieces)
  • 1 tablespoon of minced flax-seed or chia seeds

Tasty Smoothie Recipe for Healthy Heart and Sliming!

Mix all the ingredients together into the blender until you get a homogeneous mixture. You can add some water if your smoothie is too thick.

5. Fruity Smoothie Recipe for Supporting the Immunity!

Necessary ingredients:

  • 70 gr of frozen berries (or similar forest fruits)
  • 2 tablespoons of finely grated ginger
  • 130 gr of kale leaves (clean the center line of each leaf)
  • 1 frozen overripe banana (chopped into small pieces)
  • 240 ml almond milk
  • 1 spoon of natural honey (or some other sweetener)
  • 1 spoon of chia seeds
  • just a little bit of minced cinnamon

Fruity Smoothie Recipe for Supporting the Immunity!

All ingredients should be mixed in the blender. You can add more milk if your mixture is too thick.

Try these excellent smoothie recipes and let these healthy drinks to become a part of your everyday’s routine.

  •  
  •  
  •  
  •  
  •  

Add a Comment