Awesome Smoothie Recipe – 8 Extra Healthy Pleasures in a Bowl!

An extraordinary pleasure comes to you by one excellent and refreshing summer meal: Smoothie Recipe in a Bowl!

You have probably heard about different smoothie fruit and other recipes, but you will have to admit that the bowl smoothie recipe is the tastiest and prettiest among all of them. Its health benefits are so well known but the beautiful experience of aroma explosion you will have to feel by yourself. Creative, tasty, refreshing, colorful and over all healthy are just some of the adjectives could be added to this lovely natural drink. The bowl gives you the advantage of creative and beautiful decoration of the smoothie.

It is simple to be prepared and in a minute you will enjoy all of its benefits with no effort. Fruit topics are just a top of the satisfaction consuming this smoothie recipe product as a meal or snack or as a nutrition supplement.

Awesome Smoothie Recipe – 8 Magnificent Pleasures in a Bowl

1. Pina Colada Smoothie Recipe:

Ingredients:

  • 2 frozen bananas
  • 2 cups frozen mango chops
  • 4 oz. chopped pineapple
  • 2 tbsp. coconut oil
  • 4 tbsp. seeds
  • 2 tbsp.  ginger
  • 2 tbsp. honey
  • Natural coconut for topic

Pina Colada Smoothie Recipe

2. Berry Good Bowl Smoothie Recipe:

Ingredients:

  • 2 frozen bananas
  • 2 cups frozen berries
  • 4 tbsp. seeds
  • 2 tbsp. of coconut oil
  • 2 tbsp. Honey
  • Fresh berries for topic

Berry Good Bowl Smoothie Recipe

3. Green Monster – Perfect Smoothie Recipe in a Bowl

Ingredients:

  • 2 frozen bananas
  • 2 cups of spinach or kale
  • 4 oz. sliced pineapple
  • 2 tbsp. Honey
  • 2 tbsp. greens powder
  • 4 tbsp. of seeds
  • 2 tbsp. of coconut oil
  • Diced pineapple for decoration and topic

Green Monster – Perfect Smoothie Recipe in a Bowl

4. Chocolate – Cherry Smoothie in a Bowl

Ingredients:

  • 2 frozen bananas
  • 2 cups frozen cherries
  • 4 tbsp. flax-chia blend
  • 2 tbs. of coconut oil
  • 4 tbsp. raw cacao
  • Hemp seeds for topic or dark chocolate chips

Chocolate – Cherry Smoothie in a Bowl

5. Banana Nut Smoothie Recipe:

Ingredients:

  • 2 frozen (or fresh bananas)
  • 4 tbsp. almond butter
  • 2 tbsp. honey
  • 1 tbsp. vanilla
  • 1/2 tbsp. cinnamon
  • Granola or sliced fresh banana for topic

Banana Nut Smoothie Recipe

6. Almond Joy Smoothie Recipe:

Ingredients:

  • 2 frozen bananas
  • 2 tbs. of coconut oil
  • 2 tbsp. almond butter
  • 4 tbsp. hemp seeds
  • 6 tbsp. raw cacao
  • Few kale leaves
  • Ground almonds for topic

Almond Joy Smoothie Recipe

7. Tropical Flair Smoothie in A Bowl:

Ingredients:

  • 2 frozen bananas
  • 2 cups of pineapple slices
  • Sunfood green powder
  • 4 tbsp. hemp seeds
  • 2 cups unsweetened coconut
  • 1 cup coconut oil
  • Few kale leaves
  • 1 tbsp. maca
  • Pineapple chops, blackberries and hemp seeds for topic and decoration

Tropical Flair Smoothie in A Bowl

8. Superfood Smoothie Recipe in a Bowl:

Ingredients:

  • 2 frozen bananas
  • 2 cups of wild blueberries
  • Few fresh kale leaves
  • 3 tbsp. hemp seeds
  • 1 cup coconut oil
  • Sunfood green powder
  • 1 tbsp. chia seeds
  • 1 tbsp.maca

Preparation of Smoothie Recipe in a Bowl:

  • Cut the fruits at slices and chops
  • Put all of them into the blender
  • Add the seeds and power according the recipe
  • Blend it until you get smooth mixture
  • Add some ice cubes to become thinner
  • Put the ready mixture in a bowl and decorate it with colorful pieces

Superfood Smoothie Recipe in a Bowl

This mind-blowing fruit enjoyment will make your day more refreshing and it will boost your energy. Ultimately healthy and tasty any smoothie recipe in a bowl will be extraordinary contribution to your healthier life.

Empty the bowl to its bottom!

Source: www.news.health.com

Add a Comment