Try this healthy drink of different ingredients if you want to have healthy, shiny and glossy skin!
Benefits of This Healthy Drink:
One of the reasons that make the skin lifeless during the years is a collagen lack.
This drink could increase the collagen quantity into your skin and here it is how this healthy drink works:
- The red cabbage, the orange and green lemon contain high level of vitamin C and antioxidants which are protecting the organism of diseases and infections
- The beet root contains zinc and metals which are essential for healthy skin. Also, it cleans the liver which is closely connected with your skin look.
- The ginger reduces the redness and contains many antioxidants
- The cucumber contains 96% of water and it is well known that hydrating is extremely important for your skin health. It is rich in antioxidants which are reducing the skin redness and they also protect the skin against skin cancer.
- The carrots are rich with beta carotene which is excellent for your skin. As the others mentioned healthy foods it contains antioxidants and other nutritive substances which are very useful to your health in general.
Healthy Drink – Necessary Ingredients:
- 1 middle size beet root
- 1 carrot
- ½ red cabbage
- 1 middle size cucumber
- 1 big orange
- ½ green lemon
- 2 tablespoons of ginger
- Wash and prepare the mentioned healthy foods
- Put all the ingredients into the juicer (except the orange and the green lemon).
- Squeeze the orange and lemon through the citrus juicer
- Mix the both ready mixtures into the glass
You will be very satisfied with the original taste of this healthy drink and its ingredients will give you shine and glossy skin from your dreams.