Healing Enjoyment – Cleansing Lemon Whey Drink!
Almost everyone had heard about the excellent benefits of lemon juice and its contribution for better health and lifestyle.
But there is one unusual combination which is even more powerful than pure lemon and it is a natural medicine known for centuries among many nations.
By adding whey to the lemon juice you will get great cleansing lemon whey drink which consummation will bring you many positive effects to your overall health.
The whey is a side-product at process of cheese production and it is very rich in many vitamins, proteins, enzymes and lactic acid.
This drink is a magnificent combination of natural and super-healthy products which possesses extraordinary healing abilities.
It is usually used to improve the appetite and the digestion, but recently it has a great role at prevention of hypertension, heart diseases and stroke. This drink helps at process of increasing the muscle mass and it prevents osteoporosis.
The cleansing lemon whey drink is known at treatments of cholesterol disorders and it is very helpful at strengthening the immune system.
This traditional ancient drink is very popular for keeping the good mental health by elimination of the stress and by providing the extra energy for normal body functioning.
Benefits of Cleansing Lemon Whey Drink:
There are many health benefits of this drink and that is the main reason of its popularity through the centuries:
- It helps your digestion and weight loss treatment
- Cleansing lemon whey drink clears the skin and its cells
- Detoxification of the whole body system (especially the liver)
- Increasing the energy level
- Balancing the acid level and the regulating the calcium and oxygen into the liver
- It accelerates the healing processes
- It will improve your immune system
Refreshing and Cleansing Lemon Whey Drink Recipe!
Here it follows a simple and easy to prepare healthy recipe with lemon and whey:
– Squeeze one whole lemon and add its juice into one litter of boiled milk.
– Leave it until the whey show itself at the milk surface as a green liquid.
– Separate the liquid and put it into the glass bottle and store it into the fridge. The milk that is still in the dish you can use it to prepare natural “ricotta” cheese.
– Dissolve this protein – whey into 200 ml of water and finally you will get your cleansing lemon whey drink ready.
– Consume 1 tbsp of it before meals.
Enjoy your natural and healthy cleansing lemon whey drink daily and you will find out very soon all its benefits!