Mexican origin fruit called pitaya is a fruit of several cactus species.
Brought into the South-Asian regions it became widely known and popular due to its great flavor, unusual look, and beautiful color.
But recently its popularity is about its great health benefits.
Its pear-like aroma is a real delighting to your senses and that’s wahy this fruit is one of the tastiest tropical fruits.
Pitaya Health Benefits – Dragon Fruit with Amazing Healing Effects!
Extremely healthy pitaya is rich in fatty acids as palmitic acid, myristic acid, stearic acid, linoleic acid and many others.
It also contains antioxidants, fibers, magnesium, vitamins B and C which makes pitaya highly appreciated.
Antioxidants contained in this tropic fruit can be found in many varieties and it is almost impossible to find other natural or artificial product which contains more types of active antioxidants.
Fibers could be found at the quantity of 1 gram at 100 grams of pitaya.
The extraordinary quantity of fibers contributes to our overall health.
The whole package of healthy ingredients makes pitaya at the top of the list of healthy tasty fruits.
It is widely used at nutritions of South-Asian nations as well at the daily menus of people of Latin America.
Available at the stores around the world nowadays everyone has a possibility to enjoy the pitaya health benefits.
Incredible Tasty Pitaya Recipe For Days Full With Energy And Strength!
- Add all ingredients into the kitchen blender and mix them until you get homogenous mixture
- Put the smoothie into a bowl
- Add topics like fresh fruit, berries, cacao nibs, seeds etc.
You can serve this recipe for two persons as a breakfast which will satisfy many of your daily needs of nutritive and healthy substances. At the same time, you will enjoy all pitaya health benefits and your day will start with exotic and fresh experience!