Liver diseases have different reasons to appear and different origins. The most common are alcohol-caused liver health problems, but there are many other triggers for fatty liver. Nonalcoholic fatty liver diseases or so-called NAFLD are happening in cases when the liver cannot process fats fast enough and it accumulates them in itself. Bad diet habits, insulin resistance, high cholesterol level, viral hepatitis, drastic body-weight change, medicaments, corticosteroids etc are some of the main reasons for the appearance of NAFLD. Usually, NAFLD has no visible symptoms, but sometimes the person suffering from this nonalcoholic greasy liver condition could feel some pain at the liver area or it could experience weight loss and fatigue.
This health condition usually has no more serious health complications, but there are noted cases where these patients suffered from nonalcoholic steatohepatitis – serious liver inflammation. This is very serious and sometimes dangerous condition because it could lead to cirrhosis and other advanced liver diseases. NAFLD is treated by wide spectra of medicaments which are having different effects at improving the health condition of the patients. Many of these patients are using also natural medicaments and treatments which showed much more efficient than the traditional pharmaceutical treatments.
How to Cure Nonalcoholic Fatty Liver Diseases Naturally?
Here are the most effective ones:
Dandelion Root Tea
Nonalcoholic liver diseases are very often treated with dandelion root tea. This natural tea possesses ingredients which are decreasing the level of fats in the liver and they are detoxifying it very soon.
Consumption of about 1 liter of milk thistle is very effective at the elimination of NAFLD. This herb is improving the liver function and it helps the production of glutathione which is a strong antioxidant.
Managing NAFLD will be much easier if you lose some extra weight. Combination of weight loss with physical activities will decrease the fats level in your liver and it will improve the function of all organs. Proper diet is obligatory also if you want to succeed in your fight with this liver disease.
It is small berry plant known by ancient times to Indians with its healthy specifics. It is also called amla and it contains many antioxidant substances which are protecting the liver from different liver diseases.
Low Glycemic Diet
NAFLD is fed by sugars and sweets. Elimination of these food products will stop the NAFLD development. Almost all processed food as also potatoes and watermelon are products with high glycemic index. Instead of these nutritive products, people suffering from NAFLD should consume more leafy vegetables, carrots, apples, broccoli, eggs, and legumes.
Cinnamon aids the digestion and it promotes healthy liver function. Proper digestion is essential for proper processing of the nutritive ingredients, especially fats.
Cilantro is rich in antioxidants and it is a very effective product for treatment and prevention of NAFLD. Cilantro or coriander is very popular in diabetes patients.
Licorice Root Tea
Dissolve a teaspoon of licorice root powder into a cup of hot water and drink this healthy tea daily. Its consumption will support your fight against many different liver diseases.
Turmeric could be found in thousands of healthy natural recipes. Its anti-inflammatory properties are the main reason for that fact. It is proven that turmeric consumption is very beneficial to NAFLD patients. It is also a strong anti-cancer agent and it keeps your liver from this horrible disease.
Fat accumulation could be prevented or decreased with simple consumption of flaxseed oil. This oil protects the liver cells from destruction and it helps them to live longer.