Lose Weight Fast With Half Lemon Per Day
We all know that regular exercises and proper nutrition are rule no.1 for keeping our health and body in top and shape form.
But also it is very important to have a healthy and proper digestion if we want all necessary nutrients to be processed to useful substances in order to find their real place in our organism.
That way the process of detoxification will be more successful and the proper digestion will boost body’s ability to lose weight easier and faster.
Lemon is one of the best super foods which can help to boost the function of the digestive system and at same time it will detox your cells from unwanted accumulated toxins.
How to Lose Weight with Only Half lemon and to Make Body Detoxification in 3 steps?
- Take one organic lemon and cut it in a half. Squeeze the half lemon in 2,5dcl glass. Add water in the glass, but for better results you have to add room temperature water. That is because warm water or room temperature water helps the proper digestion and contrary – cold water can slow down it.
- Drink the mixture at once. To achieve better results do this procedure every morning on empty stomach. You can store another half of lemon covered with piece of cellophane into the fridge for the next day.
- With this lemon – water recipe you can improve the function of your digestive system and to lose weight at healthier way. But never forget that the proper workout or exercises are good not only to burn fat but they are improving all physical and mental health.
This half lemon drink will increase your mood also and you will lose weight with smile on your face. And if you want to boost detoxification of your body you have to practice the following: in combination with this healthy drink consume 1 tbsp backing soda with one glass room temperature water in the evenings before going to bed.
Try this cheap fat burning drink and share your experience – tell your friends how to lose weight effectively with it.