The Chinese reflexology system states that our feet have natural energy zones which are connected straight to important systems and organs in the body. This indicates that the body can be cleaned and cleaned of toxic substances through the feet and similar zones. Here are a number of methods with which you can detox your body through the feet:
5 Effective Methods To Detox Your Body Through The Feet
Ionic Foot Bath
This approach resembles electrolysis, which utilizes electrical present to create an effective chemical reaction. The warm water can open your pores while the salt works like an anti-inflammatory agent. The ions from the bath are soaked up in the feet which detoxify the entire body. If the salt gets dark, it implies that the technique is working. Here are several fantastic salt detox dishes:
Detox Your Body With Salt Bath
1 cup sea salt
1 cup Epsom salt
2 cups baking soda
Boil some water in a pot, then include all the active ingredients in and leave them to boil for a bit. Now, fill your tub with warm water and add some ACV, then pour the formerly boiled mix, include some more sea salt and important oils as well. Soak in the tub for thirty minutes for best results. This bath will increase your magnesium levels, ease inflammation on the skin and cleanse your body. If you’re tired after it, it’s an indication that it’s working well.
Clay Detox Dish
1/2 a cup of Epsom salts
1/2 a cup of bentonite clay
Fill a tub with hot water and include the Epsom salts, then include a few of your preferred essential oils. Next, mix the bentonite clay with some water with a wood spoon, then add it to the bath. Take in it for 20-30 minutes to detoxify your body.
Oxygen Detox Dish
1 tablespoon of dry ginger powder
2 cups hydrogen peroxide
Fill a tub with warm water and include the ginger and hydrogen peroxide, then soak in it for thirty minutes to draw out contaminants from your body.
Detox your Body Through Foot Detox Pads
These pads are another excellent detox method. They can be found in any health store for low-cost and must be applied on your soles before going to bed. Remove them in the morning and observe– if they’re dark, your body has been cleaned up of toxic substances.