It is time to make a step forward and care more about your health. And this doesn’t mean to take a new medicament, but to find a 5 minutes daily to prepare this really tasty, but very powerful drink.
Clean Your Kidneys with This Homemade Tasty Drink
Kidneys are very important organs. They extract waste from blood, balance body fluids, from urine, and aid in other important functions of the body. To keep them healthy you need to have a proper nutrition, to drink enough water, to avoid salt, alcohol, and fabric processed food, etc. Or simply try this effective drink and make a fast detoxification not only to your kidneys but to your all body, too.
Healthy Drink – Ingredients:
- 1 lemon (peeled)
- 2 kiwis
- 2 bananas
- 1 bunch of parsley
- 2 cups of water
Wash the fruit and the parsley well. Peel the lemon and cut it into two pieces. Add it to the kitchen blender. Peel the kiwis and bananas and cut them into the pieces. Chop the parsley. Add all them also to the blender. Add two cups and mix well until you get a smooth homogenous mixture. Those who love the taste of walnuts and avocado and who want to enrich this healthy beverage with nutrients can add 1 cleaned avocado, some fresh kale, and 50-70 g walnuts.
This way prepared this healthy drink will clean your kidneys and will improve its function, but also it will boost your immunity and will give your body necessary strength for all day activities. Sometimes taking care of your health on time can cost you only 5-10 minutes daily but it will give you happy days without diseases. The choice is yours – always!