With Colors Against Aging!
From ancient times people are trying to find a way to stop aging or to slow down the process of getting old.
Many anti-aging elixirs for shine skin and poisons for eternal youth were have been made from different cultures in the past.
But the answer is very simple and it is all around us.
Nothing more can be harmful to us like a junk and unsafe food and nothing much can make us young and healthy as carefully selected food.
Trust the Colors and Stop Aging – These 6 Foods will make you Young Again!
Now we present you 6 colorful healthy and tasty foods which can on different ways stop your aging and which can make you healthy and beautiful at the same time.
1. Beet Against Aging
Color your meals and salads with fresh Beet red color and watch how magic happens.
This vegetable detoxifies our skin and prevents our complexion from dulling.
You can cook it or you can eat fresh beet like one of the most powerful health ingredients of your salad.
2. Blueberry Takes Care of You
Never feel blue again because of your unhealthy skin and many wrinkles on your face.
Supply your table with fresh blueberries and let them stop your aging.
Blueberries contain antioxidants that neutralize damaging of the skin and also prevent the aging of all body cells.
3. Avocado for Smooth Skin
Green always reminds us on spring and a new life.
Color your plate with avocado green if you want to have smooth and hydrated skin.
Avocado oils strengthen the skin and they make it more elastic and make it resistant to aging.
Yellow color – lemon will bring shine of the sun on your face.
There are many face masks that can be prepared with lemon, but its consummation is a major factor in the fight against many diseases.
Lemon is rich with the high quality of vitamin C and it is well known that this vitamin has many roles in keeping our bodies healthy.
But one of its functions is in producing the collagen and that’s how this citrus can make us younger removing the wrinkles from our face.
5. Sweet Potato – Anti Aging Food
Sweet Potatoes are rich with beta-carotene and we shouldn’t avoid them at our daily menu if our purpose is to have young and glossy skin resistant on aging.
Beta-carotene from sweet potatoes turns in our bodies into a vitamin A which presence in our body is the main reason for the smooth and glowing skin.
6. Tomato Protects from Aging and Damages
Tomato has many health benefits and also it is very tasty.
It contains high quality of lycopene and this substance protects skin from sun damage.
Also, lycopene from tomato prevents dehydration of the skin and with the power of nature it brings the eternal youth on it.
These 6 colorful foods have its healthy effect on our bodies on many different ways.
A common thing between them is that they are all magnificent soldiers in our battle with aging.
Color your plate and bring in your life youth and health!