The old ancient remedy Black Seed Plant – Nigella Sativa is indigenous to the Mediterranean region.
It has been utilized for medicinal purposes people from every religion for many centuries.
The earliest reference to black cumin is in the book of Isaiah, within the Old Testament, where Isaiah speaks of harvesting the black seed.
In the Bible, it was mentioned as the ‘black seed’ and was widely used by Asian herbalists and the Romans for culinary and health purposes.
This article will review some of the recent studies that show how black cumin seed oil can benefit your health.
Use This Ancient Remedy To Fight Against HIV, AIDS, Diabetes, Cancer, Stroke, STDs, Arthritis…
In the Arab culture, the black seed was prescribed for many ailments including asthma, chronic headaches, fever, digestion, diabetes, infections, back pain and rheumatism.
This black seed has 100 components with an abundant source of proteins, fatty acids, vitamins, carbohydrates, and minerals.
These seeds have anti-diabetic and anti-cancer properties.
They can be used to regulate the immune system, reduce pain, kill microorganisms, reduce inflammation, inhibit spasmodic activity, and open the tiny air passages in the lungs.
Black seed oil helps protect the liver, the kidneys, and the stomach & digestive system. It is a powerful antioxidant.
This Ancient Remedy Is Highly Ranked As A Powerful Herbal Medicine
In Saudi Arabia, researchers had examined scientific research on the benefits of utilizing black seeds as a herbal medicine.
They went on to discuss its healing abilities, Nigella sativa, and its top position amongst herbal medicines.
The high-ranking is in part due to scientific evidence.
There are therapeutic properties in this plant that are linked to thymoquinone (a major bioactive ingredient in the oil contained within the seeds and in black cumin seed oil).
Antioxidant And Anti-Inflammatory Treatment
Black seeds ancient remedy, for thousands of years, were utilized as a spice and food preservative.
Black seed oil and seed constituents have shown potential medicinal properties in traditional medicine.
Scientific research provides clear evidence that the oil and its active ingredients, such as thymoquinone, have antioxidant effects.
This is accomplished by enhancing the oxidant scavenger system, which has a detoxifying effect.
The oil and thymoquinone have very potent anti-inflammatory effects in several experimental models of inflammation.
- Encephalomyelitis (inflammation of the brain and spinal cord after infection).
- Colitis (inflammation of the colon).
- Peritonitis (inflammation of the membrane which lines the inside of the abdomen and all of the internal organs).
- Edema (the swelling of soft tissues as a result of excess fluid accumulation).
- Black seed oil and its active ingredients showed a beneficial ability in helping to regulate the immune system. It supported T-cell and natural killer cell-mediated immune activity.
- Also, have antimicrobial and anti-tumor properties toward different microbes and cancers.
Many diseases involve inflammation, for example, cystic fibrosis, allergies, and cancer.
The free radicals produced during inflammation can induce gene mutations and modifications of cancer-related proteins.
The seeds and the oil have many pharmacological effects including antibacterial, antifungal, antitumor, analgesic and antipyretic activity.
It was proven that black seeds had antioxidant and therapeutic effects.
Good For Treating Obesity
Obesity is predominantly associated with an increased presence of cardiovascular diseases, cancer, insulin resistance, and immune dysfunction.
Therefore, obesity-mitigation strategies should take into account these secondary pathologies in addition to promoting weight loss.
Recent studies have shown that black cumin (Nigella sativa) has cardio-protective, anti-cancer, anti-diabetic, antioxidant, and immune-modulatory properties.
With the growing interest in and the use of functional foods and nutraceuticals, as well as the increase in obesity and chronic diseases worldwide, further research into therapeutic/preventive effects of black cumin will be beneficial in the years to come.
Researchers have identified obesity as being the most prevalent health problem affecting all age groups.
It leads to chronic heart disease, diabetes mellitus type 2, and stroke.
They reviewed the abstracts for 33 scientific articles related to obesity, herbal medicine, and traditional medicine, and found that black seeds, green tea, and black Chinese tea had anti-obesity effects.
A study by Iranian researchers examined the effects of long-term Nigella sativa supplementation, and the use of aerobic training on the lipid profile and oxygen consumption of sedentary overweight women.
The women who used Nigella sativa supplementation and aerobic training experienced reductions in total cholesterol, triglyceride, low-density lipoprotein, and body mass index (ratio of fat to muscle).
The women lost body fat and gained muscle. Black seed supplementation also increased high density lipoprotein and VO2 max.
Conclusion: Mix, of 8-weeks of aerobic training and Nigella sativa supplementation, had a synergistic effect, and the combination of black seed consumption and aerobic training produced the greatest health benefit.
Nasal Dryness and Nasal Discomfort
A study group in Turkey worked with elderly patients who had nasal dryness and related symptoms.
They compare effects utilizing black seed oil in the nasal pathways of the nose to the usage of a salt water solution.
And find that nasal obstruction, dryness, and crusting had improved with the usage of black seed oil rather than with the salt water treatment.
Also, they note that there wasn’t any difference between the effect of black cumin seed oil and salt water on nasal itching and burning.
Scientists confirm that the black seed oil ancient remedy is a great alternative in the treatment of nasal mucosal symptoms from aging.
Note: These ancient remedy seeds were utilized in the Middle East for thousands of years, and it is not so hard to see why this seed and oil is so popular in Western countries too.